Re-Training & Prevention Programs

Programs and solutions

We provide a range of specialized programs designed to improve health and well-being, tailored to address conditions that are leading contributors to disability across all age groups. These include:

Chronic Musculoskeletal Pain Management:

Programs for managing chronic pain in the back, shoulder, neck, hips, knees, and other areas.

Sports Injury Prevention & Rehabilitation:
Solutions for preventing sports injuries and supporting recovery, up to the professional level.

Post-Traumatic Injury or Illness Recovery:
Tailored programs for rehabilitation after traumatic injuries or illnesses.

Flexibility, Mobility, & Strength Training:
Programs to improve flexibility, mobility, coordination, strength, balance, and conditioning.

Postural Awareness & Movement Refinement:
Solutions to correct movement patterns and improve postural awareness.

Stress Relief & Management:
Programs designed to alleviate stress and manage related health issues such as headaches, gastrointestinal symptoms, sleep disorders, skin conditions, and burnout.

Pre and Postnatal Program is designed to address the holistic needs of mothers, partners, and babies during pregnancy, childbirth, and postpartum. The program takes a multidisciplinary approach to ensure the physical, emotional, and psychological well-being of the family, offering comprehensive care and tailored solutions for every stage.

Systemic Approach to Cell Health for Clients with Tumor, Lymphoma, and Cancer: This program offers a holistic, integrated approach to optimize cellular health for clients diagnosed with tumors, lymphoma, and cancer. The focus is on addressing the whole body supporting cellular repair, enhancing immunity, and managing the side effects of conventional treatments like chemotherapy and radiotherapy. This systemic approach includes multiple therapies and interventions designed to promote healing, reduce tumor burden, and improve overall well-being.

Re-Training Programs

Back Care Program:
Utilizing the GYROTONIC® movement method, our program follows clinical guidelines for the rehabilitation and prevention of chronic low back pain, focusing on improving function without relying on medication.

Scoliosis Program:
Designed for individuals with stable scoliosis, this program offers scoliosis-specific exercises to elongate the spine and correct deformities using the GYROTONIC® method. The goal is to reduce pain, enhance function, and improve quality of life.

Neck & Upper Extremity Program:
Targeting chronic neck and shoulder conditions, this program focuses on pain reduction and physical function enhancement through GYROTONIC® techniques.

Lower Extremity Program:
A specialized program for addressing pain and limitations due to hip/knee arthritis, sciatic nerve compression, tendinitis, and plantar fasciitis. It also supports injury recovery and prevention in the lower extremities.

Burnout Program:
Burnout affects 15% of Dutch employees. Our program uses evidence-based strategies combining Integrative Somatic Movement Therapy to support mental calmness, physical activity, and long-term recovery.

Medically Unexplained Symptoms Program:
For individuals with persistent symptoms lacking clear medical explanations, this program uses Integrative Somatic Movement Therapy to alleviate symptoms and improve functionality.

Pre and Postnatal Program is designed to offer holistic support to mothers, partners, and their babies, providing comprehensive care throughout the pregnancy journey and into the postpartum period. The program addresses the physical, emotional, and mental well-being of all participants, ensuring that families are well-prepared and supported at each stage of parenthood.

The Cell Program is designed to support patients undergoing pre- and post-chemotherapyor radiotherapy treatments. This integrative approach focuses on enhancing the body’s natural healing processes and overall well-being before, during, and after conventional cancer treatments.

Client Profiles

Our diverse, multicultural clientele comprises 60% women and 40% men, including members of the LGBTQ+ community. With many clients being highly intelligent and over the age of 50, we serve all age groups, starting as young as three weeks old.

We proudly cater to a wide range of professionals, including CEOs, architects, singers, lawyers, office workers, students, naval and patent engineers, hairdressers, entrepreneurs, management consultants, business developers, and innovators in construction and real estate.

Additionally, our clients include artists and performers such as professional dancers, stylists, musicians, yoga and dance instructors, and choreographers.

In the healthcare field, we serve doctors, researcher, surgeons, and nurses. Our clientele also includes elite athletes in rowing, hockey, cricket, equestrian sports, soccer, running, and water polo.

Furthermore, we work with PhD candidates, police officers, personal and business coaches, managers, and many others.

What our clients come to see us for

Spinal Issues: Hernia (Cervical and Lumbar Spine), bulging disc.

Chronic Conditions: Arthrosis, spondylosis, polyneuropathy, muscular dystrophy, muscular disbalance.

Post-Surgery Rehabilitation: Hip and knee replacements.

Injuries: Knee injuries (cruciate ligament tears, meniscus tears), brain injury, stroke, frozen shoulder.

Chronic Pain Conditions: Morbus Bechterew, chronic pain, depression, chronic fatigue syndrome, irritable bowel syndrome, fibromyalgia.

Mental Health Issues: ADHD, burnout, abuse, post-traumatic stress disorder (PTSD), stress, autism.

Pre Natal support & post Natal recovery.

Pre & Post chemotherapy or radiotherapy treatment.

Medically unexplained symptoms such as chronic headache, dizziness, stomach pain, non-cardiac chest pain, muscle pain, sleep disorders, skin conditions.

Systemic Approach to Cell Health, particularly for those diagnosed with tumors, lymphoma, and cancer who are willing to adapt their lifestyle, aiming to eliminate the root cause of the problem. This approach also provides continuous support between tests and during preparation for medical treatments.

Our health promotion & prevention offers:

Therapeutic Programs for Musculoskeletal Disorders:
Comprehensive treatments for back pain, scoliosis, neck and shoulder discomfort, and knee issues.

Sports Injury Rehabilitation & Prevention:
Customized programs designed to rehabilitate and prevent injuries for athletes and active individuals.

Post-Traumatic Injury & Joint Surgery Rehabilitation:
Specialized recovery programs following traumatic injuries or surgeries, including hip and knee replacements.

Functional & Postural Training Programs:
Focused on enhancing flexibility, mobility, strength, coordination, balance, and overall fitness.

Postural Correction & Movement Pattern Improvement:
Targeted interventions to correct poor posture and dysfunctional movement patterns.

Stress-Related Health Problem Relief:
Solutions addressing stress-related conditions like headaches, muscle aches, gastrointestinal issues, high blood pressure, sleep disorders, chronic fatigue, and burnout.

Cell Health Prevention:
Guidance on supplement intake, gut flora and microbiome health, acidity reduction, and maintaining overall vitality and well-being.